Fitness

 

 

 

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My name is Katie Carroll I am the owner of BCC NOVA! I have been working in the fitness industry for over 12 years.  I fell in love with and started teaching group exercise classes after a significant weight gain with the pregnacy of my first child.  I worked in several fitness facilities throughout the US as my husband served in the Army.  I had the opportunity to instruct PT to real soldiers and after my husband got out of the Army I used that experience to start a boot camp at a fitness facility in Roanoke, VA.  I started looking for opportunities to open my own bootcamp business and I found Bootcamp-Challenge.  I started BCC Roanoke in the fall of 2010.  Boot Camp Challenge is an amazing program and it grew beyond my ability to instruct on my own. I hired several trainers to be able reach more people in the Roanoke Valley. Now two years later and a move to NOVA for my husbands job will allow us to not only grow more but change the lives of MANY more recruits!!!

Bootcamp-Challenge is a fabulous way to get in shape or to stay in shape.  All fitness levels are welcome and I will ensure that everyone works at a level that works for THEIR needs!!!  I will do assessments the first and last day of class, they will include your body measurments and individual fitness testing.  Bootcamp-Challenge is a sure way for you to see results if you show up and follow our nutritonal advise.  Yes, you get nutritional advise also!!!  This is a group personal training program and it is awesome…..so what are you waiting for…….email or call me NOW!!!   I can’t wait to see you in class!!!  HOOO AHHHH!!!!!

(540)-525-6671

kcarrollpt@yahoo.com


We are now offering onsite corporate wellness programs!!! 

 

Boot Camp Challenge

3 options:

9:30-10:30
Mondays, Wednesdays, Fridays

5:15-6:15
Mondays, Wednesdays, Fridays

6:00-7:00
Mondays, Thursdays, 9:00-10:00 Fridays

REGISTER HERE!

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